If you want to be shredded or bulk up, but have tried your hardest and come up short, SARMs will help you to get there. There are many SARMs out there that give a wide variety of benefits, from anti-catabolic properties, lean muscle gains, bulking to fat burning. Today I am going to focus on the best sarms to stack, so if you want to get more shredded or gain more muscle, you are on the right page.
Before You Start Your SARMs Cycle
The most important point for achieving your fitness goals is your diet. Set up your diet plan before your start any cutting cycles to ensure you get the best results. Keep your protein intake high, because it will preserve your muscle mass and keep your blood sugar stable. Eat majority of your carbohydrates around your workout (before and after), unless you are fasting. It’s important to keep your diet consistent each day so your body and metabolism can adapt and get into routine. Remember to eat a high amount of vegetables as well.
Another important part of your diet is water. You should have eight to ten 8 ounce glasses of water to keep you hydrated and to digest the proteins and other minerals. Drink 2-3 ounces during your workout, so you keep your muscles replenished and last longer. Avoid any sugary drinks.
Having a training regime is ideal if you want to consistently make progress throughout your cycle. It is ideal to train in a 3 or 4 day split. The 3 day split would be push (chest, shoulders, tris), pull (back, bis, traps) and legs. The 4 day split is Chest and tris, back and bis, shoulders and traps and legs. Keep your workouts short and intense, ideally less than an hour and a half, that way your body never gets too catabolic.
Apart from crushing the gym, you need to have solid rest to properly recover and build muscle. Stretch your muscles everyday and use a foam roller or ball to get into the deep tissue. Try to aim for 7-8 hours of sleep.
SARM Bulking Stacks
MK677 also known as Nutrobal or Ibutamoren is an selective agonist of the gherlin receptor and a growth hormone secretagogue stimulating the growth hormone. Medical studies have shown to sustain activation of GH-IGF-1, drastically increase in lean body mass, appetite, weight loss while repairing your muscles and joints. It is known to dramatically increase your appetite, allowing you to consumer more calories while preserving muscle mass.
(LGD-4033) was created for treatment of diseases such as muscle wasting and osteoporosis. Medical studies shows it selectively targets the androgen receptors in muscle and bone, therefore resulting in an increasing in muscle mass. It is considered the most powerful Sarm of the entire Sarms range as well as creating drastic increases in strength and power.
SARM Cutting Stacks
There are a few SARMs on the market that are amazing in getting you lean and shredded. Some of them are superior and provide you the desired output in a short duration. Let’s have a look at some of the best SARMs stacks that are highly recommended. To get the best results, it is recommended to stack 2-3 of these below.
Ostarine for Cutting
Ostarine is the most widely used SARM and its known for its wide range of benefits. Most beginners start with ostarine as its a mild SARM compared to the others out there. Ostarine is great for maintaining your muscle mass while in a caloric deficit, which is perfect for anyone trying to lose body fat. It helps burn body fat and build lean muscle, so you may even be able to put on some size during your cut. Using Ostarine for cutting is great because not only will you not lose any muscle, but you’ll be able to put on more lean muscle during your cut!
Cardarine is actually not a SARM, but it's extremely popular due to its cardio boosting effects. The largest benefit of Cardarine is that it drastically enhances your cardiovascular, so you can run longer, faster and shred fat. It boosts your metabolism, and prevents obesity, so you will see an increase in fat loss. Using Carding for cutting is amazing because you’ll be able to workout longer and harder, while burning more fat.
Andarine is an amazing SARM which is developed for treating osteoporosis and muscle wasting. It’s a very powerful SARM for building muscle while in a caloric deficit. It increases muscle mass, bone density and strength. Also, Andarine significantly increases vascularity and striations, which is an extra benefit when looking shredded.
If you want to build more muscle and get shredded, then add two or three of the SARMs above and create a SARMs cutting stack of your own.
SARMs Dosages For Beginners
If you are planning to get shredded and you are going to use SARMs for the first time, then it is very important to know the right dosages and right time to take the products. The dosage chart provided below will help you to have an idea about the quantity of the products you need to have.
It’s really important to remember to stay consistent with your dosages. Don’t skip a day, or take it at inconsistent times because you may be limiting your results. It is suggested to stop the intake immediately and visit a doctor if there are any abnormalities.
SARMs Dosages For Bodybuilders
If you are a veteran in a gym and have already taken SARMs before then there will be difference in doses compared with the beginners.
Following above mentioned grid you will get amazing result. The chart has been prepared after following the lifestyle and intake of a high profile athlete. If you want optimum result then it is suggested to stick to your diet and not to skip the doses.
You always want to have a proper timing or routine when taking SARMs. If you are having larger dose of SARMs, then it should be properly distributed throughout the day. Most users take SARMs twice a day with one in the morning and one at night. Depending on the SARM, you may have to split it into 4 doses throughout the day, like Andarine. Ideally, you will want to take it every 12 hours or every 6 hours.
It totally depends on the users to split their doses according to their convenience. However, it is suggested to split the dosage so that it is properly absorbed by the body.
Post Cycle Therapy
Post Cycle Therapy is recommended after a SARMs stack. Although you may not experience any side effects from the SARMs, it is better to stay on the safe side and take a PCT to guarantee you’re recovered fully. PCT will help make sure your testosterone and other hormones are fully restored and back to normal. The Savage PCT is a popular among SARMs users, mainly because it was created for SARMs cycles and not your average lifter. If you are overly cautious about recovery, you can get Nolvadex, but it's prescription only. In order to get best result, PCT should be started from the next day you stop taking SARMs.
Where to Buy
With many of sketchy suppliers out there, it is important that you purchase the product from a trusted source. You don’t want to order something online and then it doesn’t work. At Gym Array, we've tried hundreds of companies and tested their sources for results. We have used Savage Line Labs for over 3 years as our #1 trusted source. They are based in the United States and Canada, with quality lab reports on every batch and have an seen some amazing results from them. You can buy the best SARMs for bulking here.
I hope that the information about SARMs contained in this guide is helpful and beneficial for you. Train Hard, Eat Clean and Kill It!
I also found a video that I thought would help you guys. This guy lost 20 pounds in 2 months, and has some great advice that you guys add in before you're cutting cycle!